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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

Curry Cream of Cauliflower Cheese Soup
Ingredients: chicken, cheese, celery, carrot, cauliflower, cream, wine, vegetable
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, P
Minerals Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 213 cal
Ready in 30 min
Source
Curried Cauliflower Bake
Ingredients: chicken, cheese, cauliflower, cream, mayonnaise
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins B₂, B₃, B₉, B₁₂, D
Minerals Natrium, Chromium, Calcium, Phosphorus, Cobalt
Contains 229 cal
Ready in 50 min
Source
Tomato, cauliflower & spinach curry ...
Ingredients: tomato, spinach, plum, cauliflower, bread
Nutrition Info . . .
Nutrients Lipids, Carbohydrates
Vitamins A, B₂, B₃, B₉, C, E, P
Minerals Manganese, Silicon, Iron, Magnesium, Sulfur, Cobalt
Contains 271 cal
Servings 2 people
Source
Curry Roast Chicken and Veggies
Ingredients: chicken, potato, apple, cauliflower, parsley, leg
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₉, C, P
Minerals Silicon, Phosphorus, Cobalt
Servings 4 people
Ready in 65 min
Source
Vegetable Curry
Ingredients: potato, peanut, tomato, broccoli, cauliflower, cabbage, cumin, mustard
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, H, C, E
Minerals Natrium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 25 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, P
Minerals	Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	213 cal
Ready in	30 min
Source

Nutrients	Proteins, Lipids
Vitamins	B₂, B₃, B₉, B₁₂, D
Minerals	Natrium, Chromium, Calcium, Phosphorus, Cobalt

Contains	229 cal
Ready in	50 min
Source

Nutrients	Lipids, Carbohydrates
Vitamins	A, B₂, B₃, B₉, C, E, P
Minerals	Manganese, Silicon, Iron, Magnesium, Sulfur, Cobalt

Contains	271 cal
Servings	2 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₉, C, P
Minerals	Silicon, Phosphorus, Cobalt

Servings	4 people
Ready in	65 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, H, C, E
Minerals	Natrium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	25 min
Source

Vegetable Curry

Ingredients: potato, pea, almond, cauliflower, carrot, cabbage, tomato, chili, cilantro, cumin, cinnamon, vegetable, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₆, B₉, H, C, E, P
Minerals	Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	185 cal
Servings	46 people

Cauliflower Steaks with Roasted Pepper ...
Ingredients: olive oil, tomato, grape, orange, cauliflower, cherry, parsley, wine, caper
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, B₉, C
Minerals Natrium, Silicon, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 45 min
Source
Lemon and Garlic Roasted Cauliflower
Ingredients: olive oil, juice, cheese, lemon, cauliflower, parsley
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C
Minerals Natrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 15 min
Source
Cauliflower Cheese Soup
Ingredients: chicken, cheese, milk, cauliflower, parsley
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, P
Minerals Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 316 cal
Ready in 35 min
Source
Curry Couscous and Broccoli Feta Salad ...
Ingredients: olive oil, chickpea, beans, almond, cheese, cauliflower, broccoli, carrot, wine, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, E
Minerals Copper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt
Contains 705 cal
Ready in 27 min
Source
nutrition [Vitamin B9] search - curry cauliflower | Recipe Finder - page 4

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, B₉, C
Minerals	Natrium, Silicon, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	45 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C
Minerals	Natrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	15 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, P
Minerals	Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	316 cal
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, E
Minerals	Copper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt

Contains	705 cal
Ready in	27 min
Source

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